Next

The order we intend to ship in, and what each version lets you do. Plans change as we learn from real training, so there are no dates.

1.0.3

Tabs open on what they showed you last timeIn review

  • Intelligence, and its lift and muscle pages, open right away. They show what you saw last and refresh behind it. The spinner on every visit is gone.
  • Coach shows the message box while a conversation loads. Start typing straight away.
  • Deleting your account also removes Povver from your Apple ID. Nothing is left behind in your Apple settings.
1.0.4

Your logbook, counted the way you meant it

  • Dumbbell weights are per dumbbell. The set grid says so, and every dumbbell set you log from now on counts that way. Sets you logged before stay as you entered them.
  • Change the exercise on sets you have already logged. The sets stay, and the wrong lift stops feeding your trends.
  • Charts the coach draws stay in the conversation. Reopen it and they are there, with today's numbers.
  • Pull-ups count as back work. Your muscle ranking stops overstating biceps.
1.1

Bring your history with you

  • Import your last twelve weeks from Hevy or Strong during setup. Your sessions, PRs and muscle state are in Povver before your first prescribed workout.
  • Re-import later and only new sessions land. One tap removes imported history if you change your mind.
  • The upgrade screen shows your own record. You see what premium unlocks for your lifts, not a generic pitch.
1.2

Log anything, and get credit for it

  • Create your own exercise in ten seconds. Use it right away, with full muscle credit.
  • Log bodyweight work, weighted dips, carries and timed sets in the right units. A 100 kg lifter's +20 kg dip counts as 120 kg.
  • Every number on every screen is written the same way. The set grid stays readable mid-set at the largest text sizes.
1.3

Rest timers and one-tap exports

  • A rest timer starts when you tick a set. At zero the phone buzzes and chimes, and your rest is in the log for the coach.
  • Export your history as a CSV and your analysis as tables. One tap each, free or premium.
  • Your PRs and progress read the same on every screen. The number that matters is the biggest one, with what backs it beside it.
1.4

Apple Health, read by the coach

  • Sleep, HRV, resting heart rate and bodyweight come in from Apple Health. Each one has its own toggle.
  • The coach reads them the same week. A stall after four hours of sleep is called fatigue, and the deload call takes it into account.
1.5

Carries, timed work, and your gym

  • Carries and timed sets get their own prescriptions, in metres and minutes. They progress the way they are trained, with no barbell logic applied to a plank.
  • Povver knows which gym you are at. A bad day at an unfamiliar gym is not counted as lost strength.
  • Distances follow your unit setting. Kilometres or miles, your choice.

Missing something you need? Write to us at info@povver.ai. We read every message.

Shipped

Every version on the App Store, the day it went live, and its notes. The newest is open.

1.0.2

Launch-week fixes

Thank you to everyone who joined in launch week. You told us what got in the way. This update fixes it.

  • Sign in opens the sign-in form. It was opening Create account.
  • UK phones now start in kg and cm. New accounts were being set to lbs and feet. You can switch units any time in Profile → Preferences.
  • The Upgrade screen no longer opens half-empty: both plans and the price are in view.
  • On your program reveal, Annual and Monthly are both on screen, and the button says which one you're choosing.
  • If you left setup before your program was saved, Povver builds it for you: one tap on Coach or Train, or straight after you subscribe. Nobody should pay and find nothing to train.
  • Povver opens on Coach, so today's plan is the first thing you see. Step out and straight back, and you're where you were.
  • Dates follow the language you chose in Settings.

Something still in the way? Profile → Help & Feedback. We read every message.

1.0.1

Follows the language you chose

The app now follows the language you choose in Settings, not your phone's language. If Povver opened in Finnish for you, this fixes it. Starting your trial is faster, your first routine is ready as soon as you're in. Plus crash reporting improvements so we catch problems sooner.

1.0

First release on the App Store

Stop guessing.
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